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Empower Pregnancy Plan

Empower Pregnancy Plan e-book

Empower Postnatal Plan

Empower Postnatal Plan e-book

Personal Training

1 on 1 Sessions

Pre & Post Natal

Exercise Library

Empower Pregnancy Plan

Empower Pregnancy Plan e-book

Empower Postnatal Plan

Empower Postnatal Plan e-book

Personal Training

1 on 1 Sessions

Pre & Post Natal

Exercise Library

Folder: Perinatal

Empower Pregnancy Plan

Empower Pregnancy Plan e-book

Empower Postnatal Plan

Empower Postnatal Plan e-book

Folder: Personal Training

1 on 1 Sessions

Pre & Post Natal

Folder: Group Training

Exercise Library

Folder: Wellness

BOOK A CLASS

The weekly schedule is always updated on a Sunday. See below for all upcoming classes.

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One of our most committed members Holly went back to work this week after maternity leave, and she left us this wonderful testimonial 🥹

“I started Sling Fit with Charlie when I was 8 weeks post-partum & it has been one of the highlights

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SWC Black Friday Sale is LIVE!!!

For the next week until Friday 29th November, SWC is offering 20% off ALL memberships – and as a small business, I don’t run big sales like this often, so it’s a rare opportunity!

Whether you&rs

Our biggest sale of the year is just hours away - starting tomorrow at 8 AM, you can enjoy 20% off all memberships! But hurry - there are only 100 spots available!

Whether you’re trying to conceive, pregnant, or adjusting to life postnatally,

🎉 We’re Turning ONE! 🎉

This Friday marks a whole year of SWC Hike Club! It’s been an incredible 365 days of stepping outside with our little ones, soaking up nature, making lasting friendships, and exploring the stunning outdoors.

Thi

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THIS WEEK’S HIKE on Friday 15th November!

🚶&zwj;♀️ Meeting point: Hurtwood Car Park 14

⏰ Meet at 10:15 for a 10:30am start

🚶&zwj;♀️ The hike: Approx 5km Circular walk. Slight incline on the way to the viewpoint. Stunning viewpoint. Ok fo

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Okay, STICK WITH ME! There’s a lot to unpack here, and let me tell you friends, the fourth trimester is THE GIFT THAT KEEPS ON GIVING 🎁

Happy to say I am now well and truly out of the fourth trimester, however, if you’re in the thick o

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Breathing our way into the new week 💫

Drop below in the comments, ONE thing you’d like to achieve, big or small! 👇🏻

Let’s Do it!

@nikewellcollective
#lifewelllived

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Did someone say Christmas PARTAYYYY?!?! 🤶🎄⛄️

Join us for a night of festive cheer at our annual Christmas Party! Let’s celebrate the season with good company, delicious drinks and lots of laughter!

Date: Friday 13th, December, 2024

Time:

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