SWC: Your Journey to Wellness Starts Here

Are you ready to feel stronger, healthier, and happier? At SWC, we believe that community and movement are the keys to a fulfilling life. Our mission is to provide you with the accountability, guidance, and tools you need to reach your goals.

From in person group fitness in Surrey to personalized training, we offer a wide range of classes to suit your needs. Whether you're looking to build strength, improve flexibility, or simply reduce stress, we have something for everyone. Our experienced trainers are dedicated to helping you break through barriers and achieve your best.

Join our vibrant community today and discover the transformative power of movement. Whether you're a beginner or a seasoned athlete, our classes are designed to challenge and inspire you. So let's get started on your journey to a healthier, happier you!

SWC Signature Group Classes

  • Strength Train

    Strength and resistance training is where we build the foundation and the cornerstones for all functional movement. It is supportive, whilst also challenging. Class is broken into EMOM, AMRAP and Tabata rounds. Bring medium to heavy weights.

  • Sculpt Cardio

    Sculpt Cardio is the most intuitive and energising of all the classes. It’s a chance to move your body in a way that feels right for you, and all to the beat of the music! We’ll focus on lengthening, sculpting and toning whilst bringing positive energy into our day. Bring a towel / resistance band and light weights.

  • Mobility

    Mobility is the ability of a joint to move actively through a range of motion - in essence, it’s how freely and efficiently we can move. Expect slow stretching, joint movement and improved balance and flexibility. No equipment needed.

Book Class

  • “Working with Charlie was a dream. When lockdown first occurred, I wanted to bring something unique to my teams and their consistent feedback was that they wanted more opportunities to move….She not only hosted her classic workouts, but when the team said they wanted to do her classes with their family, she adapted and added a fun element for the entire household. She is a fantastic partner for any corporation and will really take your needs and make a magical class for you."

    Hillary U - Amazon, Salesforce

  • “Charlie is a superstar! Her bootcamps are the best - motivating, challenging and great fun! She is a brilliant trainer, an incredible athlete herself and her classes are accessible for everyone. Whether you work out every day or haven’t worked out for a year, there is an amazing workout waiting for you! You’ll leave feeling motivated, confident, proud of what you’ve achieved and ready to come back for more!”

    Pippa, Client

  • “Charlie has been hosting our Virtual Group Training sessions since the beginning of lockdown. Her workouts are the highlight of my week and she is an excellent and inspiring motivator. She is extremely dedicated to her craft and technically adept on improving our form. Every class is different, creative and challenging, with a unique playlist - there is no such thing as stale in her class. I’ve never in my entire life enjoyed PT sessions. I’ve actually actively despised them. And now I don’t know how I would survive without her classes".

    David, Client

Live Zoom Classes

Join us 2-3 X a week for an interactive live class on zoom. All live classes are recorded and uploaded to the On Demand Library after class. Nothing beats engaging with the community in real time and having the accountability of your coach right there!

On Demand Library

With over 400+ recorded videos, you can catch up anywhere, anytime! If you’re a busy bee and can’t quite make the lives, this one is for you! Now available to filter by duration, body focus, equipment, mood and duration so you can chose something perfect for you!

Get in touch!

Are you looking for a tailored 1:1 personal training programme, a bespoke corporate wellness package or simply have some feedback to share? Please leave your details below with a little more information and we’ll be in touch asap.